My services

1:1 sessionsPrivate sessions that are tailored to your fitness goals  health needs and interests. 

1:1 sessions

Private sessions that are tailored to your fitness goals  health needs and interests. 

2:1 SessionsShare the cost with a friend of pair up with another trainee of mine with similar fitness goals. 

2:1 Sessions

Share the cost with a friend of pair up with another trainee of mine with similar fitness goals. 

Group SessionsJoin number of established group classes across the week, tailored to specific levels and goals, for example my Thursday evening Bootcamp which is open to mixed abilities. 

Group Sessions

Join number of established group classes across the week, tailored to specific levels and goals, for example my Thursday evening Bootcamp which is open to mixed abilities. 

 
Abs FridayConnect online every Friday 1pm for a short 40 minute core session, free to all of my trainees.

Abs Friday

Connect online every Friday 1pm for a short 40 minute core session, free to all of my trainees.

Pre/postnatal Start your prenatal training to prepare for a strong birth, or bring the wee one along to a postnatal fitness group. 

Pre/postnatal

Start your prenatal training to prepare for a strong birth, or bring the wee one along to a postnatal fitness group. 

Back injury Heal your back problems with my specialised knowledge.

Back injury

Heal your back problems with my specialised knowledge.