My services
1:1
Private sessions that are tailored to your fitness goals, health needs and interests.
2:1
Share the cost with a friend or pair up with another trainee of mine with similar fitness goals.
Group
Join a number of established group classes across the week, which are tailored to specific levels and goals.
Abs Friday
Connect online every Friday 1pm for a short 40 minute core session, free to all of my trainees.
Pre/post natal
Start your prenatal training to prepare for a strong birth, or bring the wee one along to a postnatal fitness group.
Back injury
With a specialist qualification in lower muscular back pain, I can help you resolve any back problems for good.